Medications and Health
Items you may need from the CDC recommended first-aid kit
Face masks/coverings
Feminine hygiene products
Birth control such as condoms or birth control prescriptions
Prescription medications:
•
Pack in carry-on in case your checked bag gets lost
or delayed
•
In original bottles with your name and your doctor’s name
•
Only as many doses as you need while you’re gone plus
three or four additional doses in case of travel delays
Written prescriptions and note from your doctor for any life
sustaining medications, controlled substances, or injectable
medicines such as insulin or EpiPens
Extra pair of prescription glasses and/or contacts
Additional Resources: Please read this CDC article about
traveling safely with medications
Technology
Laptop/tablet- Likely necessary for coursework
Cell phone that can be utilized in country- It is required for
students to have cell phone service while studying abroad
and cannot rely solely on wifi-based communication apps.
Below are some options for students:
•
Unlocked cell phone that accepts international SIM card:
call your carrier and ask whether your phone is
compatible with international SIM cards. You may be able
to buy a prepaid SIM abroad to connect to the local
network.
•
An eSIM is a digital version of the traditional physical
SIM card. eSIMs allow you to connect to a mobile data
service provider using an app. Check if your phone is
unlocked, compatible with eSIM cards and the one you
are purchasing covers the countries you are visiting.
•
Speak with your cell phone provider to see their
international plan options. Some U.S.-based carriers
include international roaming service (depending on your
phone plan), though most carriers have daily or monthly
add-on packages
Electrical outlet plug adaptors
•
This is different than a voltage converter! This site will
provide more information on the differences. Most
smartphones, tablets, and other gadgets are dual
voltage, using a converter on something that is
already dual-voltage can damage your device.
Chargers for your technology/power banks for all your devices