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Helping Consumers to Prepare for Extreme Heat
During routine contacts, provide information and help consumers plan for hot weather.
Involve family and friends in preparation:
If an at-risk individual has an air conditioner, encourage them to USE IT during
periods of extreme heat. Many people prefer not to use their air conditioners,
either to save money or because they do not like cold air. Suggest tips to
conserve energy, such as using air conditioning in the room consumers spend
the most time in, closing off other rooms, and cutting down on light and other
electronics use. Advise consumers to set the air conditioner’s temperature at
78ºF. Check the air conditioner to make sure it is in good working condition,
clean the filter if needed, and insulate any spaces between the air conditioner
and window to make sure there is a tight fit.
If an at-risk individual does not have an air conditioner or access to a common
room on-site with air conditioning, discuss any other options they may have
during periods of extreme heat. Spending even a few hours in an air conditioned
environment can be beneficial. Help them identify public spaces nearby that they
can go to sit in air conditioning. Help them make a plan for how they will get to a
friend, neighbor or relative’s house, a library, shopping mall, or a Cooling Center
in their neighborhood (call 311, TTY: 212-504-4115, or visit www.nyc.gov/oem for
more information).
Advise consumers to wear light, loose-fitting clothing. Bathing or showering with
cool (not cold) water can be helpful for those able to do so safely.
Discuss medical conditions or medications that could increase risk during hot
weather. Many people do not realize they have a high risk of heat illness. If
necessary, check with the consumer’s doctor or advise consumers to do so
concerning precautions they should take during hot weather and whether self-
monitoring hydration (e.g. using bodyweight measurement to ensure they are
getting enough water) is recommended.
Remind consumers to drink plenty of water both outdoors and indoors, even if
they don’t feel thirsty, during hot weather, and to avoid strenuous activity. If they
are unable to communicate thirst, make sure they are given water at regular
intervals throughout the day.
Advise consumers that during periods of extreme heat, a fan alone may not be
enough to keep them cool. When the room temperature is in the high 90s or
above, fans will not prevent heat-related illness because they just blow the hot air
around. Fans may be useful when used in conjunction with an air conditioner or
at night to help circulate cooler air from open windows if air conditioning is not
used.